A mindfulness programme organised by the Presidential Secretariat, the Prime Minister’s Office, and the Ministry of Education as part of the National Vesak festival “Buddha Rashmi” took place last morning (20) at Independence Square in Colombo. The event aimed to instil mindfulness in the current generation.
The programme was held under the guidance of Ven. Dr. Kirinde Assaji Thera, the Viharadhikari of the Gangaramaya Maha Viharaya, and directions of Secretary to the President Saman Ekanayake. The programme was attended by approximately 500 participants, including schoolchildren, university students, and representatives from international schools and technical colleges in the Colombo district.
Venerable Meethirigala Aranya Senasanavasi, Venerable Homagama Dhammakusala Thera conducted practical exercises on the growth of “satimath” (mindfulness).
During his special admonition, Ven. Dr. Kirinde Assaji Thera emphasised that the future of the country depends on the younger generation and highlighted the importance of knowledge, education, skills and abilities in shaping the nation’s future.
In his speech, Ven. Kirinde Assaji Thera reflected on a programme he attended in 2002 at Georgetown University, USA, which focused on religious diversity.
A large number of scholars representing various religions from around the world participated in the event. One scholar remarked:
“In a few decades, the future of the world may shift to a different dimension. The increase in the world population is natural, but the resources available will not increase proportionally. They are gradually decreasing.”
There is great interest in the distribution of limited resources among the ever-growing population. People work hard to become deserving of these resources, resulting in intense competition. As competition increases, human action often takes a divergent path, causing us to lose more than we gain. The first casualty in this race is humanity itself.
A society devoid of humanity is futile. In such relentless competition, it is inevitable that people will become like machines, stressed by the loss of freedom and mental distress. When faced with this situation, people often seek solace which is mindfulness.
This observation aligns with a part of the Buddha’s sermon. We can achieve mental and physical wellness through mindfulness and right actions. Happiness is attainable, but for Buddhists who strive for Nirvana, which is spiritual liberation, more than just temporary happiness is needed. Today’s programme aims to teach these principles to children who will shape the future of our country. The benefits of integrating mindfulness training into their lives will undoubtedly impact the future of the nation.
The event was attended by the chief incumbent of Narahenpita Abhayarama, the Chancellor of the University of Colombo Venerable Murutthettuwe Ananda Thera, the Maha Sangha, Secretary of the Ministry of Buddhasasana and Religious Affairs Somaratne Vidana pathirana, Additional Secretary of the Presidential Secretariat Kamal Pushpakumara, and other officials.
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