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Avoid exposure, drink more water to beat the heat

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Due to the intense heat these days, the Director General of Health Services Dr.Asela Gunawardena requests all people, including school children to avoid exposure to the Sun whenever possible. 

He pointed out that due to the prevailing high temperature, people should drink more water.

The Director General of Health pointed out that it is essential to avoid dehydration and stated that for this purpose one should drink at least 200 milliliters of water every half an hour and in addition to that one should avoid exposure to sunlight as much as possible between 9 a.m. and 4 p.m.

 

Tuesday, April 25, 2023 – 01:24











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